Hoy pude llegar a 800 calorías se que es poco pero es un avanse me esta costando mucho comer a causa de las pastillas :c
|
62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
860 kcal
|
Fat: 20.47g | Prot: 27.97g | Carbs: 144.78g.
Breakfast: Frambuesas, Soprole Leche Descremada sin Lactosa, Avena. Lunch: Verduras Salteadas, Arroz Blanco, Pepino (Pelado), Carne en Su Jugo. Dinner: Costa Vizzio Bombon, Plátano, Melón Tuna. Snacks/Other: Coca-Cola Coca-Cola sin Azúcar, Ambrosoli Chocolate Orly, Azúcar Granulada, Galletas de Arroz. more...
|
|
1673 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
Comments
Vamooooos, de a poco se va progresando ✨✨✨✨
03 Feb 21 by member: debbyy1
|
04 Feb 21 by member: debbyy1
|
04 Feb 21 by member: Edolfy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|