Weigh In record (no journal entry) for 03 February 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1553 kcal
|
Fat: 33.33g | Prot: 43.66g | Carbs: 269.85g.
Breakfast: Qualitá Maçã. Lunch: Palmeiron Goiabada, Legumes Cozidos, Ovo Mal Cozido, Arroz Branco (Cozido), Quero Feijão Carioca , Frango. Dinner: Ovo Mexido, Aipim (Cozido). Snacks/Other: Bauducco Panettone. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ACLeal1971's Weight History
|