207
|
95.7 kg
Lost so far: 0.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1144 kcal
|
Fat: 54.21g | Prot: 55.56g | Carbs: 102.91g.
Breakfast: Coffee-Mate Original Powder Creamer, Olly The Perfect Women's Multi, Digestive Advantage Probiotic Gummies, Sunkist Navel Orange, Giant Eagle Cherry Tomatoes, Farm Fresh Hard Boiled Eggs. Lunch: Bertolli Extra Virgin Olive Oil, Fresh Gourmet Raw Whole Pine Nuts , Jason's Deli Red Bell Pepper Ring, Cento Artichoke Hearts, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Steak and Cheese Sandwich on Roll. Snacks/Other: Coffee-Mate Original Powder Creamer, Graham Crackers, Chicken Stock . more...
|
steady weight
|
|
CookieJojo's Weight History
|