Weigh In record (no journal entry) for 03 February 2021
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1191 kcal
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Fat: 85.29g | Prot: 79.87g | Carbs: 19.08g.
Lunch: ICA Laxfilé, Findus Hackad Spenat, Garant Kålmix. Snacks/Other: Smör, Kokt Ägg, Garant Creme Fraiche, Oatly Ikaffe. more...
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steady weight
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jedroum3's Weight History
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