Weigh In record (no journal entry) for 03 February 2021
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87.6 kg
Lost so far: 11.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1087 kcal
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Fat: 66.59g | Prot: 41.82g | Carbs: 89.02g.
Breakfast: Café com Leite e Açúcar. Dinner: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Coco, Banana, Café com Açúcar, Bolo de Fubá, Queijo Minas. more...
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Losing 1.4 kg a Week
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ritakassia's Weight History
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