Weigh In record (no journal entry) for 03 February 2021
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63.8 kg
Lost so far: 7.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1597 kcal
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Fat: 65.77g | Prot: 67.52g | Carbs: 179.73g.
Breakfast: Koffie met Melk en Suiker, Kersenvlaai. Lunch: Campina Magere Milde Kwark met 'N Vleugje Mango. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Aldi Multivitamine, Milka Chocola. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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