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Für Prüfungsmorgen völlig ok.
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67.1 kg
Lost so far: 2.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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799 kcal
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Fat: 35.62g | Prot: 21.65g | Carbs: 100.41g.
Breakfast: REWE Bio H-Vollmilch 3,8% Fett, Espresso, Kellogg's Tresor Choco Roulette . Lunch: Dürüm. Snacks/Other: Banane. more...
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Gaining 0.7 kg a Week
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