Weigh In record (no journal entry) for 03 February 2021
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97 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1464 kcal
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Fat: 58.77g | Prot: 73.42g | Carbs: 172.78g.
Breakfast: Tortita de Avena, Té (Infusión). Lunch: Puré de Papas (Leche Entera Adicionada), Puré de Calabaza, Milanesa de Pollo. Dinner: Orali Soja Texturizada , Huevo Cocido, Zapallo Hervido, El Noble Empanada de Carne Suave . Snacks/Other: Factura con Crema Pastelera. more...
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Losing 6.3 kg a Week
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