Weigh In record (no journal entry) for 03 February 2021
|
68.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1087 kcal
|
Fat: 43.52g | Prot: 75.03g | Carbs: 96.30g.
Breakfast: Loncoleche Leche con Plátano Semidescremada. Lunch: Arroz Blanco, Frutos Del Maipo Sofrito, Mas Vida Diente de Dragón, Salmón Cocinado, Empanada Frita. Dinner: Pan de Linaza, En Linea Mermelada, Ideal Pan Pita Blanco, Huevo Revuelto. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danae.26's Weight History
|