Weigh In record (no journal entry) for 03 February 2021
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2069 kcal
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Fat: 84.93g | Prot: 167.02g | Carbs: 156.40g.
Lunch: Durazno, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tomates, Tucapel Arroz Blanco Grado 2, Pollo a la Brasa. Dinner: Lider Mix Frutos Secos Natural, Pollo a la Brasa. Snacks/Other: Melón . more...
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Losing 0.2 kg a Week
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Rene_x_x's Weight History
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