Weigh In record (no journal entry) for 03 February 2021
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63.2 kg
Lost so far: 14.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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514 kcal
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Fat: 38.01g | Prot: 25.90g | Carbs: 20.04g.
Lunch: Piracanjuba Creme de Leite Zero Lactose, Abobrinha. Dinner: Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Neugebauer Chocolate 70% Cacau Intense, Farinha de Amendoas, Ovo. more...
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Losing 2.1 kg a Week
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inajalauterdd's Weight History
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