Weigh In record (no journal entry) for 03 February 2021
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93.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2054 kcal
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Fat: 101.72g | Prot: 111.88g | Carbs: 178.90g.
Breakfast: Pangsit Polos, Selai Kacang, Pare, Tahu Goreng, Tahu Goreng, Siomay, Siomay, Siomay, Mie Ayam, Siantar Top Go! Potato. Lunch: Risoles, Risoles, Mayones, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Nasi Merah, KFC Paha Atas Extra Crispy. Dinner: Selai Kacang, Selai Kacang, Tahu Kukus, Siomay, Siomay, Risoles. more...
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Losing 1.4 kg a Week
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vina arviana's Weight History
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