Miakuori's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
55.5 kg Lost so far: 3.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1651 kcal Fat: 66.67g | Prot: 54.14g | Carbs: 205.02g.   Breakfast: Biscotto al Burro o Allo Zucchero, Caffè Latte. Lunch: Ricotta di Pecora, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate . Dinner: Pasta Fredda col Tonno, Pasta Fredda con Formaggio, Tramezzino, Pizza Bianca, Pizza Margherita. more...
77 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Miakuori's Weight History


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