Weigh In record (no journal entry) for 05 August 2020
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 80.58g | Prot: 88.89g | Carbs: 227.66g.
Breakfast: Mulino Bianco Pan di Stelle. Lunch: Couscous, Mulino Bianco Granetti, Bonduelle Ceci al Vapore, Olio Extra Vergine di Oliva, Mais, Tonno in Olio (in Scatola). Dinner: Italpizza Pizza Margherita. Snacks/Other: Grom Gelato al Pistacchio. more...
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Losing 0.2 kg a Week
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Miakuori's Weight History
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