Weigh In record (no journal entry) for 03 February 2021
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1339 kcal
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Fat: 65.45g | Prot: 64.67g | Carbs: 114.47g.
Lunch: Broccoli, Gallo Riso Venere, Salmone al Forno o alla Griglia, Olio Extra Vergine di Oliva, Orogel Soia Edamame. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Piadina, Trippa. Snacks/Other: Migross Cookies, Duplo Duplo Fondente. more...
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Gaining 0.1 kg a Week
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Miakuori's Weight History
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