Weigh In record (no journal entry) for 03 February 2021
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1377 kcal
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Fat: 46.00g | Prot: 67.27g | Carbs: 123.44g.
Breakfast: Cioccolato Fondente, Mulino Bianco Brioche alla Marmellata, Cappuccino. Lunch: Pane tipo Rosetta. Dinner: Heineken Birra, Cameo Budino Cioccolato, Petto di Pollo, Solo Verdura Minestrone . more...
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Gaining 2.5 kg a Week
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raffaeke755's Weight History
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