slow progress is better than no progress
|
85.1 kg
Lost so far: 5.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1764 kcal
|
Fat: 105.43g | Prot: 96.84g | Carbs: 103.22g.
Lunch: Melrose Cheese Slices, Chicken Schnitzel, Future Life High Protein Ancient Grain Brown Bread. Dinner: Cucumber Salad with Creamy Dressing, Lettuce Salad with Tomato, Minced Beef. Snacks/Other: Gouda Cheese , Hall's Lozenges, Monster Ultra Red, Coffee with Milk and Sugar. more...
|
Losing 3.2 kg a Week
|
Comments
900g over just a few days is fantastic and not allow at all!!! ☘️
03 Feb 21 by member: jigglenomore87
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
earthchild420's Weight History
|