這兩天早上都早起去運動,明天中午要吃藏壽司,上次去人太多, 這次用app 訂好位, 明天中午要吃好吃滿~ 這個寒假好恐怖啊! (下週一預訂了傳說中,好吃到會掉眼淚的狸小路蛋糕~應該是吃完會肥到掉淚吧!?)
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50.9 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1079 kcal
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Fat: 56.22g | Prot: 60.69g | Carbs: 82.07g.
Breakfast: 黑橋牌 香腸蘿蔔糕, 水煮蛋, 水煮蛋, Costco 美國蘿美心, Costco 玉米筍, 芝麻醬(味滋康)20毫升. Lunch: 油豆腐, 飯, 肉燥. Snacks/Other: 健司 纖三薯. more...
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Losing 2.8 kg a Week
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Comments
03 Feb 21 by member: yin殷
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