Weigh In record (no journal entry) for 03 February 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1294 kcal
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Fat: 45.13g | Prot: 62.10g | Carbs: 169.97g.
Breakfast: Café Cortado, Carrefour Queso de Untar Light, Miel, Pan de Pueblo. Lunch: Sopa de Tomate, Carne de Cerdo Molida, Judías Verdes, Trigo Duro. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Tortilla de Huevos o Huevos Revueltos con Champiñones. Snacks/Other: Hacendado Hummus de Lentejas, Mercadona Mini Chapata. more...
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1919 kcal
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Exercise:
Bicicleta - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mariviole's Weight History
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