Weigh In record (no journal entry) for 03 February 2021
|
68.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1449 kcal
|
Fat: 19.76g | Prot: 100.74g | Carbs: 210.04g.
Breakfast: Oranges, Banane, Thé Noir, Carrefour Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio. Lunch: Oranges, Danone Yaourt Nature, Soupe de Potiron, Barilla Spaghetti au Blé Complet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Filet de Dinde . Dinner: Danone Yaourt Nature, Heudebert Biscottes Forme +, Tomates Cerises, Kikkoman Sauce Soja Sucrée, Le Gaulois Filet de Dinde, Kühne Cornichons à la Russe, Maïs, Carrefour Betteraves Rouges Cuites et Épluchées , Soupe de Potiron, Pastis. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estellea1's Weight History
|