hi_prutka's Journal, 03 Feb 21

Cheat day
53.8 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
1066 kcal Fat: 49.47g | Prot: 28.70g | Carbs: 126.13g.   Breakfast: McDonald's Ketchup, Alpro Mleko Kokosowe Niesłodzone, Jabłko, Pomidor Malinowy, Jajko, Kajzerka, Oshee Zero. Lunch: Bakalland Yem Go Kokosowy. Dinner: Bacówka Paszteciki z Mięsem . more...
Gaining 2.1 kg a Week

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hi_prutka's Weight History


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