Weigh In record (no journal entry) for 03 February 2021
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62 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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784 kcal
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Fat: 40.17g | Prot: 56.41g | Carbs: 50.52g.
Breakfast: Probiótica Whey Bar Chocolate. Lunch: Alface, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Bauducco Toast Integral , Catupiry Requeijão Cremoso. more...
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Losing 4.6 kg a Week
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Derodriguues's Weight History
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