Weigh In record (no journal entry) for 03 February 2021
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53 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1309 kcal
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Fat: 55.51g | Prot: 84.91g | Carbs: 117.58g.
Breakfast: Céréal Confituur Aardbei & Framboos, Wasa Lichtgewicht, AH Pindakaas 100%. Lunch: Butterfly Pompoensoep , Avocado, Salakis Feta Light, Delhaize Kerstomaatjes, Oudendijk Gouda Light Belegen, Wasa Lichtgewicht. Dinner: Sriracha, Bosui of Lenteui, Jalapeno Peper, Rode Kool, Kool, Mayonaise, Komkommer (Geschild), Avocado, Gebakken of Gebraden Gepaneerde Kipfilet zonder Vel. Snacks/Other: Atkins Chocolate Chip Crisp NETTO, Lily's Semi Sweet Baking Chips, Frambozen, AH Dunne Maïswafels Kaas Smaak, Mandarijn, Blauwe Bessen, Campina Verse Kaas Mager, Buddy Buddy Amandelboter. more...
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Losing 0.7 kg a Week
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bolleke333's Weight History
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