Weigh In record (no journal entry) for 03 February 2021
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66.9 kg
Lost so far: 5.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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904 kcal
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Fat: 42.97g | Prot: 87.89g | Carbs: 40.78g.
Lunch: DNS ホエイプロテイン ビタミン ミルクチョコレート風味. Dinner: 卵, セブンイレブン 1/2日分の野菜!旨辛キムチ鍋. Snacks/Other: DNS ホエイプロテイン ビタミン ミルクチョコレート風味. more...
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Gaining 1.4 kg a Week
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keiei226's Weight History
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