Weigh In record (no journal entry) for 03 February 2021
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68.1 kg
Lost so far: 7.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1102 kcal
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Fat: 43.28g | Prot: 66.22g | Carbs: 118.83g.
Breakfast: Свекла Вареная, Столичный Хлеб Лаваш Кавказский, Яичница. Lunch: Свекла Вареная, Улан Конина Тушеная, Запеченный Картофель. Dinner: Курага, Мандарины, Кефир 2,5%. more...
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Gaining 1.2 kg a Week
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gulmira_k1981's Weight History
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