|
A Belen iniziá a manná il curriculum in giro che mo te levo il lavoro 😂😂
|
66.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1665 kcal
|
Fat: 63.05g | Prot: 148.12g | Carbs: 128.20g.
Lunch: Esselunga Senape Media, Maionese Light, Verza, Petto di Pollo. Dinner: Centrale Latte Rieti Caciottella, Pasta Reale Tagliatelle, Athena Gamberetti in Salamoia Mari Caldi, Salsa di Soia, Carapelli Olio di Semi di Girasole, Zucchine, Peperoni. Snacks/Other: Banana, Biotech USA Proteine Pancake Vanilla, Mandorle. more...
|
|
2040 kcal
|
Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
Losing 0.4 kg a Week
|