Weigh In record (no journal entry) for 03 February 2021
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89.3 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1144 kcal
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Fat: 41.38g | Prot: 55.02g | Carbs: 150.92g.
Lunch: Subway Chicken Teriyaki. Dinner: Ritter Sport Schokowürfel. more...
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Gaining 4.2 kg a Week
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Sandroich's Weight History
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