ebruliii34's Journal, 03 Feb 21

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Weigh In record (no journal entry) for 03 February 2021

53.3 kg Lost so far: 1.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

1005 kcal

Fat: 25.52g | Prot: 45.61g | Carbs: 163.96g. Breakfast: Kelly's Fitness Club Çilek Dilimli & Aromalı Buğday ve Pirinç Gevreği. Dinner: Karışık Yeşil Salata, Kuru Fasulye. Snacks/Other: Portakal, Fellas Protein Bar Peanut & Cacao. more...

336 kcal

Exercise: Exercise Machine - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 5.6 kg a Week

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ebruliii34's Journal, 03 Feb 21

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ebruliii34's Weight History