Weigh In record (no journal entry) for 03 February 2021
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95.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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434 kcal
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Fat: 27.72g | Prot: 12.62g | Carbs: 32.66g.
Breakfast: Butter, TiP Landsalami, Landbäckerei Weizenmischbrot. more...
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Losing 3.5 kg a Week
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