Weigh In record (no journal entry) for 03 February 2021
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73.8 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1162 kcal
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Fat: 99.88g | Prot: 48.24g | Carbs: 10.14g.
Dinner: De Zaanse Hoeve Crème Fraiche, AH Belgische Mayonaise Nieuwe Waardes, Molenland Belegen 48+, AH Zachte Franse Roombrie, Jumbo Bloemkool Roosjes. Snacks/Other: Alpro Soya Mild & Creamy Nature Ongezoet, Melkan Slagroom. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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