Weigh In record (no journal entry) for 03 February 2021
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95.5 kg
Lost so far: 5.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1304 kcal
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Fat: 46.43g | Prot: 51.22g | Carbs: 166.71g.
Lunch: Coop Fritto Misto di Pesce, Pane Bianco, Risotto ai Frutti di Mare. Snacks/Other: Chiquita Banana, Alpro Latte di Mandorla senza Zuccheri. more...
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Losing 0.6 kg a Week
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antonioparedi's Weight History
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