Weigh In record (no journal entry) for 03 February 2021
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84.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1212 kcal
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Fat: 35.86g | Prot: 94.25g | Carbs: 117.90g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Café Expresso, Carrefour Haricots Verts Très Fins, Carrefour Champignons de Paris Émincés, Filet de Poulet. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Champignons de Paris Émincés, Carrefour Blanc de Dinde, Omelette. Snacks/Other: Café Expresso. more...
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steady weight
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Lorenzo71960's Weight History
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