Weigh In record (no journal entry) for 03 February 2021
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63 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1395 kcal
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Fat: 72.65g | Prot: 46.72g | Carbs: 145.62g.
Breakfast: Zeytin, Muz, Beyaz Peynir, Karnabahar. Lunch: Sütaş Kaymaksız Yoğurt, Pırasa Yemeği. Dinner: McDonald's Patates Kızartması (Orta), Coca-Cola Coca-Cola Şekersiz, Büyük Cheeseburger. more...
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Losing 1.0 kg a Week
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GülsünMetinMert's Weight History
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