Weigh In record (no journal entry) for 03 February 2021
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63.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1159 kcal
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Fat: 54.16g | Prot: 72.08g | Carbs: 96.63g.
Breakfast: Омлет или Яичница, Сыр Российский, Колбаса, Апельсин. Lunch: Куриная Отбивная, Брокколи. Dinner: Qaymaq Варёная Сгущенка. more...
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Losing 2.1 kg a Week
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МилаАлиева's Weight History
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