Weigh In record (no journal entry) for 03 February 2021
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91.9 kg
Lost so far: 24.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1472 kcal
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Fat: 35.86g | Prot: 107.01g | Carbs: 172.41g.
Breakfast: Zuivelmeester Griekse Yoghurt 0,1% Vet, Quaker Granola Noten en Zaden. Lunch: Goldsteig Mozzarella Light, AH Snoeptomaatjes, Gwoon Knackebrod Volkoren, EMTÉ Kipfilet Superieur. Dinner: Koopmans Pannenkoeken. Snacks/Other: Kruidvat Maaltijd Bar Peanut Nougat, Kanzi Appels. more...
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Losing 2.1 kg a Week
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E.lena90's Weight History
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