Weigh In record (no journal entry) for 03 February 2021
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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401 kcal
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Fat: 19.56g | Prot: 17.70g | Carbs: 34.86g.
Breakfast: Natura Сыр Арла Натура Сливочный, Домашняя Выпечка Пирожок с Малиной, Nescafe Dolce Gusto Кофе с Молоком. Snacks/Other: Energy Diet Смузи Киви-Сельдерей. more...
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Losing 1.1 kg a Week
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tatyanko74's Weight History
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