Weigh In record (no journal entry) for 03 February 2021
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62.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1435 kcal
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Fat: 54.83g | Prot: 69.45g | Carbs: 175.05g.
Breakfast: Actimel Actimel, Bauckhof Hot Hafer, Banane, Äpfel. Lunch: Lidl Freshona Passierte Tomaten, Amidori Veggie Minced, Gekochter Blumenkohl (Frischware), Gekochter Rosenkohl, Nudeln (Gekocht). Dinner: Gut & Günstig Mozzarella , Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Mangos, REWE Avocado, Ei, Salatgurke. more...
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Losing 0.7 kg a Week
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tanja332332's Weight History
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