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yes
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65.1 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2013:
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100 kcal
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Fat: 2.50g | Prot: 1.00g | Carbs: 19.00g.
Breakfast: Blueberry Cereal Bars. more...
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1234570104 kcal
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Exercise:
Activity 11/1/13 ~~~~Not Complete~~~~ - 1 minute, Shopping - 1 hour and 12 minutes, Walking (slow) - 2/mph - 24 minutes, Sitting - 8 minutes, Driving - 1 hour and 50 minutes, Sleeping - 3 hours and 41 minutes, Resting - 12 hours and 30 minutes, Housework - 2 hours and 16 minutes, Standing - 1 hour and 46 minutes, Walking (moderate) - 3/mph - 12 minutes. more...
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Losing 4.4 kg a Week
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Mickey Evans's Weight History
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