Weigh In record (no journal entry) for 03 February 2021
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86 kg
Lost so far: 16.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1348 kcal
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Fat: 42.66g | Prot: 85.64g | Carbs: 149.79g.
Breakfast: Möhren, Kohlrabi, Burger Knäckebrot Ballaststoff, Exquisa Fitline Protein Gebrannte Mandel. Lunch: Merci Petits Herbe Sahne , Grobe Hühner-Nudelsuppe, Nudeln (Gekocht). Dinner: Gut & Günstig Rahm-Spinat, Rührei. more...
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Losing 0.9 kg a Week
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teufelchen176's Weight History
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