Weigh In record (no journal entry) for 03 February 2021
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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961 kcal
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Fat: 38.62g | Prot: 93.79g | Carbs: 57.11g.
Breakfast: Сгущенное Молоко, Творог 5%, Миндаль, Омлет с Овощами. Lunch: Хлеб Бородинский, Овощи Гриль. Dinner: Брокколи, Куриная Грудка Отварная. Snacks/Other: Чай с Лимоном, Зеленый Чай. more...
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Gaining 3.5 kg a Week
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recebovaroza's Weight History
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