Weigh In record (no journal entry) for 03 February 2021
|
65.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
658 kcal
|
Fat: 20.27g | Prot: 21.52g | Carbs: 98.27g.
Breakfast: Buah Naga. Lunch: Kalbe Slim & Fit Cookies Dark Chocolate, Finna Food Sambal Terasi Uleg, Jeruk (dengan Kulit), Apel, Telur Goreng tanpa Lemak, Seledri, Nasi Putih. Dinner: Indofood Bumbu Racik Sayur Sop, Sawi Dimasak (dari Segar), Telur Rebus. Snacks/Other: Tricks Rendang Baked Potato Crisps. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diatrilestari's Weight History
|