Weigh In record (no journal entry) for 02 February 2021
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72 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1564 kcal
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Fat: 36.91g | Prot: 65.62g | Carbs: 250.02g.
Breakfast: Café con Leche, Té (Infusión). Lunch: Banana. Dinner: Grido Bombón Suizo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Union Ganadera Milanesa de Pollo. Snacks/Other: Cremona, Union Yerba Mate, Arcor Mermelada de Durazno, Criollitas Galletitas sin Sal. more...
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Losing 1.2 kg a Week
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