Weigh In record (no journal entry) for 03 February 2021
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58.6 kg
Lost so far: 7.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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436 kcal
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Fat: 17.48g | Prot: 28.57g | Carbs: 42.36g.
Lunch: Telur Rebus, Jeruk, Soto Ayam. more...
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Losing 0.5 kg a Week
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ptrwlndri's Weight History
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