eu mereco's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 February 2021:

1276 kcal

Fat: 60.49g | Prot: 60.26g | Carbs: 123.20g. Breakfast: Ovo Mexido, Iogurte de Kefir. Lunch: Salada de Maionese, Estrogonofe de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pão de Milho (Bolo de Milho) (Mistura Seca), Café com Leite Integral. Snacks/Other: Água, Chá de Ervas. more...

2514 kcal

Exercise: Cardio - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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eu mereco's Journal, 02 Feb 21

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eu mereco's Weight History