Weigh In record (no journal entry) for 03 February 2021
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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176 kcal
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Fat: 13.12g | Prot: 11.17g | Carbs: 6.82g.
Breakfast: Tahu Goreng. more...
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Losing 0.1 kg a Week
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