Weigh In record (no journal entry) for 03 February 2021
|
80.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
752 kcal
|
Fat: 42.00g | Prot: 49.36g | Carbs: 51.27g.
Breakfast: Kiraz Domates, Ceviz, Zeytin, Migros Ezine Peyniri, Sucuklu Yumurta. Dinner: Ton Balığı, Mevsim Salata, Yayla Yayla Çorbası , Tavuk Sote. Snacks/Other: Muz, Eti Karam Bitter. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halepica's Weight History
|