Weigh In record (no journal entry) for 03 February 2021
|
68.9 kg
Lost so far: 3.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
672 kcal
|
Fat: 28.91g | Prot: 30.39g | Carbs: 77.94g.
Lunch: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sunco Minyak Goreng, Kubis, Telur, Tahu, Nasi Putih. Snacks/Other: Puding Roti. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micheosseo99's Weight History
|