Weigh In record (no journal entry) for 03 February 2021
|
95.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
815 kcal
|
Fat: 50.95g | Prot: 35.83g | Carbs: 54.74g.
Breakfast: Mixed Grain Bread, Butter , Egg. Lunch: Anchor Tasty Cheese, Huntley & Palmers Wholegrain Crackers, Almonds . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
123Shaza's Weight History
|