Weigh In record (no journal entry) for 02 February 2021
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114 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1409 kcal
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Fat: 35.64g | Prot: 73.36g | Carbs: 192.58g.
Breakfast: Ideal Pan Pita Integral, Quaker Avena Tradicional (30g), Loncoleche Yoghurt sin Lactosa. Lunch: Sandía, Cachantun Más Citrus Limón, Ceviche, Pizza de Queso con Verduras. Dinner: Quillayes Quesillo sin Lactosa, Dilmah Te Verde, Ideal Pan Pita Integral. more...
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3417 kcal
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Exercise:
Nordic Walking - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Kikitanena's Weight History
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