Weigh In record (no journal entry) for 02 February 2021
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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672 kcal
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Fat: 20.14g | Prot: 17.48g | Carbs: 102.72g.
Breakfast: Kaffee mit Milch. Lunch: Asia Green Garden Chop Suey mit Schweinefleisch . Dinner: Knusperone Reiswaffeln mit Milchschokolade. Snacks/Other: Balisto Korn-Mix. more...
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Losing 2.5 kg a Week
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pialma 66's Weight History
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